Went running I’m Central Park tonight. As I type this, I am on the train.
I ran about 3 miles, speed was probably 12 minutes per mile. There were lots of hills so I took it all really slowly.
Work started a Tuesday running club and this was the first session. I am going to try and make them all, working my way up to 6 miles, hopefully running anywhere below 10 minutes per mile.
Wish me luck.